It’s time to invest in yourself.
In-person and online sessions available.
Life doesn’t have to feel this hard!
Feeling occasional anxiety, sadness, and loneliness is a common experience in life. But when those feelings remain constant or grow in intensity, it may be time to get help.
Hi there! I’m Matt Erdman.
I’m a therapist in Seattle who helps people improve the quality of their relationships.
When our realtionships suffer, life is much harder.
It sucks to feel constant overhwelm, sadness, and loneliness. And often times, those feelings can add a lot of strain to our relationships.
I want to help you with those difficult emotions and feelings so that you can get back to enjoying your life and relationships more.
Take a look around my website to see how I can help you! Or click the button below to learn a little more about me.
I look forward to chatting with you.
-
Loneliness is one of the most common and least talked about mental health issues. Let’s change that!
-
Everyone expereinces stress and anxiety in life. But is yours now preventing you from achieving your goals? Or paralyizing you from doing what you want?
-
Do most days feel like a struggle? Is it hard to find motivation to doing the things you used to love? Is you work and relationships starting to sufer?
I see clients online and in person in South Lake Union.
I welcome clients from all gender identities, sexual orientations, ethnicities, races, spiritual practices, abilities (including those who are neuro-divergent).
I do offer a few evening, weekend, and sliding scale appointments.