https://www.timelytherapy.com/blog daily 0.75 2022-12-01 https://www.timelytherapy.com/services-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916698002-LUHP8Y6AK5A92NY4E2AX/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916698030-7W0UUMF0D0LCHDSGCTXF/AdobeStock_176762343.jpeg Services (Copy) - Individual Counseling Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916698047-4JPWZVQXJRO6JVDWKTFP/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services (Copy) - Therapy for Anxiety Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.timelytherapy.com/specialty-page-2-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916663735-PUD2OHQFTBZ5DFJTJZGY/pexels-liza-summer-6382660.jpg Specialty Page 2 (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/instagram-landing-page daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916683229-YJH7KMA94O1WQSQDO75U/AdobeStock_176762343.jpeg Instagram Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timelytherapy.com/about-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916708333-RD7PE2G73F1AVG6AXXSY/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916708346-KV3IIWQOZ03CINQE4GX0/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/social-media-policy daily 0.75 2022-10-04 https://www.timelytherapy.com/faq daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1688856624977-WHCYSVLOEM5QVA2090XC/image-asset.jpeg Info - Investing in yourself. Esther Perel says, “The quality of our relationships determines the quality of our lives.” If you’re wanting better relationships with your friends, family, partner, and yourself, then there is no better investment that one can make. If you’re tired of the same old relational patterns that keep showing up and want something different for your life, I’d love to help. https://www.timelytherapy.com/specialty-page-2 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916691049-FPCXAW21AU8QSMARGM0W/pexels-liza-summer-6382660.jpg Specialty Page 2 - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/404-page-1 daily 0.75 2022-10-04 https://www.timelytherapy.com/privacy-policy daily 0.75 2023-08-02 https://www.timelytherapy.com/home daily 1.0 2024-04-07 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/09acd6e1-a78f-4bd4-b07a-db81a6b823a4/Depression-Anxiety-Therapy-Seattle-Timely-Therapy.jpg Home - Hi there! I’m Matt Erdman. I’m a therapist in Seattle who helps people improve the quality of their relationships. When our realtionships suffer, life is much harder. It sucks to feel constant overhwelm, sadness, and loneliness. And often times, those feelings can add a lot of strain to our relationships. I want to help you with those difficult emotions and feelings so that you can get back to enjoying your life and relationships more. Take a look around my website to see how I can help you! Or click the button below to learn a little more about me. I look forward to chatting with you. https://www.timelytherapy.com/info-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916670970-RAKQ3IJG5JIJR4UWFU2U/kaboompics_Workspace+in+the+living+room+%283%29.jpg Info (Copy) - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/instagram-landing-page-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916717881-FCVNYVAW6N4WCAD3NEHG/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.timelytherapy.com/404-page daily 0.75 2022-10-04 https://www.timelytherapy.com/contact-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916687852-A4IO53SZUPZE0EVUWL3N/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916687833-PBW6IG4HPEQMQ028SVDE/Location+-+Black.png Contact (Copy) - City, State https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916687889-QVNB2YK3TPUYWYOJ5D2M/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916687872-6BOU4OAKWWUAQP7QA3NO/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://www.timelytherapy.com/home-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916676737-O5ZW71L8NW9TQ63QAEHB/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916676757-W4ZJSDJB2OAZ46XI3UCR/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/terms-conditions daily 0.75 2022-10-04 https://www.timelytherapy.com/about daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/08591147-8d08-4d3b-8233-47045449e4f6/Top-Rated-Psychotherapist-Mental-Therapist-Dr-Matthew-Erdman-LMHCA-Ballard-Ave-Seattle-WA-Timel.jpg About - It’s never easy to find a therapist… If you were like me and grew up in a family that discouraged therapy and mental health in general, then it can be especially daunting, intimidating, or downright scary to even look for a therapist. Which is one of the reasons why I try to make therapy as comfortable and relaxed as possible. Of course it can be hard to talk about your problems and emotions with a stranger. That being said, I’m very laid back, chill by nature, and love to laugh and joke around. So I certainly welcome humor in sessions. I try to show up as my authentic self and personality and certainly welcome you to do the same! I enjoy working with a wide variety of folks who come from all types of cultural backgrounds,, sexual orientations, races, and ethnicities, and religions (including the wide array of denominations within Christianity). I also have experience with people who have ADHD and deal with Chronic Pain. I know that it can be difficult for a person of color to see a white, male, therapist. I don’t pretend to be colorblind or ignorant of my privilege. And I welcome discussions about differences, privilege, and identity. I want to understand (as best I can) what your experience is like living in your body. Therefore I will always continue to learn and grow especially in areas concerning gender, race, ethnicity, and sexual identity. https://www.timelytherapy.com/contact daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916714812-Q3HH1ZYY8JQJNOLWL2F0/Cellphone+-+Black.png Contact - (425) 276-1555 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916714816-Z0TARMAC834GZGKFZ6ZW/%40+Email+Alt+-+Black.png Contact - info@timelytherapy.com https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916714807-17PSFWJCZEFCE4N5SIQZ/Location+-+Black.png Contact - 1- South Lake Union https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916714821-63J6CTA7UH3WZD6Y9E6F/Hours+-+Black.png Contact - Mon - Fri 7am - 8pm https://www.timelytherapy.com/specialty-page-1 daily 0.75 2022-10-04 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916667481-6EOS0Y5MNAS7CA9UM2OE/pexels-vlada-karpovich-4050356.jpg Specialty Page (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/loneliness daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/a4a0bfff-b648-4c94-aad6-f80c8684a0c8/Loneliness-Psychologist-Top-Therapist-Westlake-Ballard-Matt-Erdman-Therapy-Seattle.jpg Loneliness Therapy - You don’t have to feel lonely forever. If you can’t seem to shake the feelings of loneliness, I’d like to help. Your social withdrawal and loneliness are trying to tell you something. And instead of just giving you some quick tips that you probably already know, I’d like to help with lasting solutions. There are some immediate things we can implement together to help you start to feel better right now. The social anxieties, subsequent depression, and other painful feelings that come with loneliness really suck! But together, we can listen to what these unwanted feelings and emotions are saying. And by engaging them, rather than merely trying to avoid them, you can begin to have more fulfilling relationships and the type of life you want https://www.timelytherapy.com/anxiety-and-stress daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/e13c56b2-0151-4308-b2fe-855b99e11ebd/Anxiety-Therapist-Ballard-Westlake-Seattle-Matt-Erdman-Timely-Therapy.jpg Anxiety and Stress Therapy - What life after anxiety therapy can look like You’ll have very tangible tools you can go-to when the inevitable stressors come up. Feel much more calm and capable of dealing with conflict and difficult conversations. Can actually enjoy social situations, instead of trying to avoid them. Your can actually feel “relaxed” when you choose to “relax” Ultimately, stress and anxiety don’t have to own your life. You can actually live your life without constant worry or overwhelm. I’d like to help. https://www.timelytherapy.com/westlake daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/5fbc2c7c-a0f8-44eb-9b52-0966aef25c73/Looking-For-Best-Therapist-In-Ballard-And-Westlake-Seattle-Dr-Matthew-Eradman.jpg South Lake Union - I offer in-person therapy at my South Lake Union Office. 1836 Westlake Avenue North Seattle, WA 98109 (425) 276-1555 https://www.timelytherapy.com/getting-started daily 0.75 2022-12-02 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/1664916711571-3JF7J159Y84WLLXYWCER/kaboompics_Workspace+in+the+living+room+%283%29.jpg Getting Started - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.timelytherapy.com/depression daily 0.75 2024-03-11 https://images.squarespace-cdn.com/content/v1/633c9cb63c34677985c73d2a/757cb8c5-fd82-433d-9cf8-3a59b6e348c1/Depression-Counseling-Psychologist-Ballard-Westlake-Seattle-Matt-Erdman-Timely-Therapy.jpg Depression Therapy - Most days don't have to feel like a constant struggle. You can experience joy in the things you used to love and find genuine connection with the people you enjoy being around. You don't have to continue isolating yourself and suffering silently. It may sound cliché, but I truly believe that you can reclaim your life. I’ve seen countless others break away from the grip of depression and despair. Whether you’ve been going through a tough season, or have been dealing with debilitating sadness for years, I’d love to chat with you. Fill out the contact form and let’s find a time to talk for a bit and see if we might be a good fit. https://www.timelytherapy.com/sitemap daily 0.75 2023-08-02